Pregnancy process can cause many changes to organ system activities. One of them is digestion system. Sometimes, the change can cause constipation. To prevent and solve constipation problem during pregnancy is by consuming much fiber food, especially fruit and vegetable. Read more…

Don’t ignore constipation. If you don’t care it, this small problem can cause various complications. It can cause dangerous diseases. In the long run, it will produce free radical that can affect tumor growth and colon cancer. Read more…

As we know, the meal that we consume doesn’t only influence our health, but also to our beauty. The expert of beauty suggest us to eat many fruits as one of ways to care condition of skin. For example Berry, rich of antioxidant and vitamin C, as substitute of skin and to produce kolagen that is most essential for skin smoothness and to prevent skin aging.

Below are some fruits for beauty: Read more…

According to the research, more than 25% of women who were diagnosed to suffer lung cancer never smoke.
The research has proven that for increasing body immune to prevent lung cancer is by consuming green vegetable. A latest study by Spain Researchers found that adults who consumed at least a portion of vegetable menu per day have fewer risks by 50 % to suffer lung cancer than adults who consumed vegetable menu less than 5 times per week. Green vegetables are rich of vitamin A, C and flavonoid which have role to prevent cancer.

Technorati Tags: lung cancer, treatment for lung cancer, lung cancer treatment, how to prevent lung cancer, preventing lung cancer, green vegetable

According to a new study presented in British Society for Investigative Dermatology, consuming tomato paste or other tomato products can care skin and protect it from the danger of ultraviolet ray.
In the study, volunteers who consumed 10 dinner spoons of tomato paste everyday during 3 months got the increase of skin ability to protect against ultraviolet ray.

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