Osteoporosis is a condition of decreasing bone mass significantly resulting in low bone density.
Below are nine groups that have high risk as causes of osteoporosis, including porous bones.

1. Hyperparatiroid Patient
Hormone paratiroid can be attacked tumors. This it effect on the cells osteoclat. As a result, the cells will have increased osteoclast activity. This condition causes people to taste the decline suppressants, cutback in muscle strength, stomach pain, and porous occur when the bone continues.

2. Hypertiroid Patient
Causes of hypertiroid or basedow are too much rate tiroksin hormone produced by thyroid. Consequently, the exchange of substances in the body increases far above normal. Organizer metabolism and body become too active. For to counterbalance, there was a process demineralization bone that is more active.

3. Nervosa Anoreksia Sufferer
People anoreksia nervosa (aberration eating patterns) will make a restriction consumption of food is not fair. Anoreksia people are individuals who have a high awareness of the nutritional aspects. But the distortion of knowledge of nutrition, so they are not able to practice the concepts of nutrition information is received because of that, osteoporosis disease is easy to attack them.

4. Breastfeeding and Pregnant
Pregnancy process, calcium absorption in the intestine mother will be increased to meet the needs of calcium for the baby. The consumption of calcium daily in the capital low, the calcium needs of the baby will have to be fulfilled from the existing reserves of calcium in the bones of his mother. The same can also occur during breastfeeding. Distance of pregnant that too short will accelerate bone calcium loss. With the pregnancy, which set the distance (such as 2-3 years), is expected calcium status of mothers will return to normal before the next pregnancy and breastfeeding.

5. Wrong Eating Patterns
Eating patterns that cause osteoporosis is eating patterns with very low calcium and vitamins A, D, and K. Adequacy of vitamin should be addressed from a natural source, such as vegetable-old green leaf vegetables. Avoiding the consumption of too much protein can also prevent osteoporosis. The fiber food is consumed in excessive also less good for the body.

6. User of Kortikosteroid Medicine
Kortikosteroid drugs when used in a long time will result evil to users. These drugs can cause injury to stomach, disrupt blood sugar, skin elasticity setback, cataracts, the growth plume outside the proportion of the additional, easier to have someone infection, swelling in the face and feet, hypertension, and the fragility of bones (osteoporosis).

7. Smoker
Diseases that arise because of a smoking habit is one of aberration osteoporosis. Predicted, the substance in cigarette causes breakthrough esterogen in women and hormone testosteron in men on excessive. As a result, the amount of hormones in the body will decrease. With the decreasing both types of hormones, the maintenance of bone clearly be affected.

8. Coffee Excessive Drinker
Drinking coffee have a bad impact for our health, because it can increase the rate of cholesterol by 36 percent, the level of vitamin B6 decrease of 21 percent, and decreased bone density of 0.0023 percent. It will happen when a person drinking three cups of coffee every day for two weeks.

9. Alcohol Drinker
Alcohol can cause damage many body organs. One is the fragility of bones. This condition can occur because of the failure of the systematic nature in the maintenance of the water content of minerals calcium, which is an important element in bone density.

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