Pregnancy process can cause many changes to organ system activities. One of them is digestion system. Sometimes, the change can cause constipation. To prevent and solve constipation problem during pregnancy is by consuming much fiber food, especially fruit and vegetable.
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Don’t ignore constipation. If you don’t care it, this small problem can cause various complications. It can cause dangerous diseases. In the long run, it will produce free radical that can affect tumor growth and colon cancer.
Related PostsConstipation during Pregnancy and How to Prevent It

As we know, the meal that we consume doesn’t only influence our health, but also to our beauty. The expert of beauty suggest us to eat many fruits as one of ways to care condition of skin. For example Berry, rich of antioxidant and vitamin C, as substitute of skin and to […]

According to the research, more than 25% of women who were diagnosed to suffer lung cancer never smoke.
The research has proven that for increasing body immune to prevent lung cancer is by consuming green vegetable. A latest study by Spain Researchers found that adults who consumed at least a portion of vegetable menu per day […]

According to a new study presented in British Society for Investigative Dermatology, consuming tomato paste or other tomato products can care skin and protect it from the danger of ultraviolet ray.
In the study, volunteers who consumed 10 dinner spoons of tomato paste everyday during 3 months got the increase of skin ability to protect against […]