Vitamin That Can Slow Alzheimer’s Disease

Alzheimer’s disease is not common senile. The older, the more somebody is senile because the body does not function well again, and also the brain is so easily forget and less in concentration. However, Alzheimer’s disease doesn’t only affect older people. An estimated 500,000 people suffer new Alzheimer’s disease aged 30 -, 40 -, or 50-years old when the first symptoms found. Alzheimer’s disease is a common form of dementia, degenerative brain disease, marked with the damage of brain cells.

This disease isn’t only suffered by the patients, but also the family and the people near with them. Have you ever read or watch the movie ‘ The Notebook’? The story opens with the scene where Noah read a love story to Allie, his wife is suffering from Alzheimer’s disease. The story shows Notebook fidgetiness Noah and their children of Allie condition that the longer the more degenerate. He will not just forget them, the damage sometimes causes Allie’s brain uncontrollable. This also happens in the real story of Alzheimer’s disease. The Alzheimer’s disease causes unpredicable disease. So, it needs patience and family’s attention to treat Alzheimer’s disease patient.

Unfortunately, medicine of Alzheimer’s disease, which is one of 7 causes of death in United States has not been found yet. Vitamins and medicines promoted for the treatment of the disease are only able to prevent worse condition of the patient. Recently, many Alzheimer’s disease patients try alternative treatments such as vitamin E, ginkgo-biloba, no saturated fatty acid omega-3 (omega-3 fatty acids), grape seed extract and the (grape seed extract). Consumption of this alternative treatment should be done carefully and supervised by a doctor.

Vitamin E is natural antioxidant that is good in our food every day or a supplement. Because of its ability to protect cells oxidated by free radicals, vitamin E is able to protect brain cells from damage by free radicals that can cause Alzheimer’s disease. Ginkgo biloba is promoted as power tonic note. Protection mechanism of ginkgo-biloba against nerve cells in the brain is a little similar to the mechanism for vitamin E, so that both of these substances have any similar side effects when consumed along with medicine from doctor’s prescription. No saturated fatty acid omega-3, especially docosahexanoic acid (DHA) and eicosapentanoic acid (EPA), found in many baby milk due to good for baby’s brain growth. This property is used by experts to Alzheimer’s disease treatment. Fatty acid omega-3 is able to increase the development of nerve cells in the brain so that eventually improve a patient’s Alzheimer’s disease process and to save memory.

The recent Alzheimer research found a grape seed extract can be consumed as Alzheimer’s treatment. With components similar to the wine, the grape seed extract 100mg trusted to prevent damage to brain cells so it can slow the growth of Alzheimer’s disease. Once again, the consumption of above substance must be under supervision of a doctor.

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May 6th, 2009 | 1 Comment »

Swine Flu Cases in U.S. Increased to 109

Number of swine flu cases in humans that has been confirmed in United States has increased to 109 cases, including a baby who became Mexico’s first victim of swine flu in the country, the U.S. report such Centers for Disease Control and Prevention (CDC), on Thursday.

According to the data broadcast on the Internet CDC, states with confirmed cases are Arizona, California, Indiana, Kansas, Massachusetts, Michigan, Nevada, New York City, Ohio, South Carolina and Texas. South Carolina has confirmed 10 cases, the CDC said.
A baby with the age 23 months from Mexico in Texas died because of swine flu in United States, the CDC said on Wednesday. Children are the first person to die as a result of swine flu outside of Mexico, where the virus is suspected as the cause of more than 159 deaths and caused 2500 persons suffering the disease.

Officials in Mexico City, Thursday, reported two new deaths with symptoms similar to flu A (H1N1), so that the number of victims due to swine flu is 2 persons in capital city of Mexico. Five more victims died caused by a series of new viruses, it has been confirmed by laboratory examination, said the officials.

There are 115 persons now treated in the hospital, the same as the number of persons treated on the previous day, when 18 persons taken to a new treatment for suffering flu symptoms.
However, 16 persons are allowed to go home after two persons died in the hospital.

During the last 24 hours, medical centers in Mexico City received 13,339 persons, 194 of them have symptoms LYS pigs, including the new 18 persons taken to hospital. That is a significant decrease of the number of previous day, 320 persons, and reached a peak on Sunday, 351 persons.

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May 4th, 2009 | No Comments »

Hot Tea Increases the Risk of Throat Cancer

Consuming hot tea in temperature of 70 degree Celsius or more likely can increase the risk of throat cancer. This is the conclusion of several researchers in Iran.

The research was broadcast in British Medical Journal, conducted in northern Iran, where a large amount of hot tea is consumed every day.

Osophagus cancer (esophagus) killed more than 500,000 people worldwide each year and “oesophageal squamous cell carcinoma” (OSCC) is the most common type.

Some earlier studies have related alcohol and tobacco with throat cancer, and generally, the disease attacks men than women. And now the hot drink is also suspected to cause cancer is such that, according to the study.

Golestan province in northern Iran has highest OSCC in the world, but the consumption of alcohol and low number of smokers, and women have the possibility of diagnosis with the same men.

Tea drinking habit is prevalent in the area, so the researchers set to investigate the possible relationship between tea drinking habits and risk of oesophageal squamous cell carcinoma.

They examined the tea drinking habits of 300 people who had a diagnosis of OSCC and a comparison group of 571 men and women of the same.

Almost all the participants drank black tea regularly, and on average, they consume more than one liter tea every day.

Compared with the tea warm or lukewarm nail on the temperature 65 degrees Celsius or less, drink hot tea, between 65 and 68 degrees Celsius, two time-related throat cancer risk, and drink tea on a very hot 70 degrees Celsius or more related with the increasing of eight times.

Same condition, compared with drinking the tea four minutes or more after pouring, drinking tea less than two minutes after pouring, related with the risk of five times higher.

“Our results show a strong increase in risk of OSCC related with the hot tea or very hot,” said the researchers. They suggest that people have to wait several minutes before drinking a glass of hot tea.

The report also support to the opinion that the injury because of hot temperature may cause “epithelium” cancer, despite how heat enhances tumor growth has not been known yet.

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March 30th, 2009 | No Comments »

Symptom of Heart Attack

The symptom of heart attack can be different for every person. A heart attack may begin with pain which is not clear, do not feel comfortable that vague or stuffy feeling in the middle of the chest. Sometimes, the heart attack causes a discomfort sense that mild. So it is supposed as digestive disturbances. The only way that allows detection of a heart attack is by ECG check up. As such, heart attack may bring pain worst ever experienced, stuffy sense exceptional or squeeze sense on the chest, throat or stomach. There is heat or cold sweat, foot pain and fear will die. Nauseous sense and headache even vomiting, and even more fainting.

There are some more specific the symptom of heart attack, including:

• Pain. If the muscle does not get enough blood (a condition called ischemia), the oxygen is inadequate and the results of metabolism that over cause cramps or convulsions. Angina is a stuffy feeling in the chest or breast-squeezed that happened when the heart muscle does not get enough blood. The type and the severity of pain or discomfort are varies in each person. Some people hit a lack of blood flow can not feel pain at all (a condition called silent ischemia).
• Shortness of breath is common symptom of heart attack found in heart failure. It is the result of the entrance liquid to the air cavity in the lungs (congestion pulmoner or ederma pulmoner).
• Exhaustion. If the heart is not pumping effectively, the flow of blood to muscles during the activity will decrease, causing sufferer feel weak and tired. This symptom of heart attack is often mild. To overcome the problem, people should reduce the activity gradually or suppose these symptoms as part of aging.
• Palpitasi.
• Dizzy and fainting. The decreasing of blood flow because poor pumping ability can cause dizziness and fainting.
As the prevention, manage your healthy diets to reduce the risk of heart attack.

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March 16th, 2009 | No Comments »

Coronary Artery Disease Risk

Coronary heart disease is deadly. Many people have been died because of this coronary artery disease risk and the cost of the operation to cure the coronary heart disease patient is also very expensive. Although this disease generally attacks people who are relatively quite old, around the age of 50 years and above, we must be vigilant and learn knowledge about coronary heart disease, because this disease came from our negligence when we are still young.

Cause of coronary artery disease risk
Coronary artery is the blood vessels that supply the heart with blood. Specifically coronary arteries provide oxygen in the blood to the heart muscles that are in the heart. This is necessary so that someone can be maintained to survive because of oxygen will be used for respiration of heart muscle. So, the heart can continue pumping blood throughout the body. If the oxygen can’t be channeled properly to the heart muscle, the heart will become weak and can’t provide blood to all parts of the body. The result, these people will die because of biological processes and itself can’t be done because the body’s organ doesn’t get the nutrients and oxygen from the blood.

In coronary heart disease, coronary artery disease risk is becoming increasingly narrow and sometimes stopped. This causes the blood can’t be distributed properly to the heart musculature. At the early stage, the patient may be still with normal breathing and blood flow to the heart muscle is enough. However, when he does a tiring activity, coronary arteries that narrow can’t supply enough blood to the heart musculature. Actually, at this time, to prevent the danger of coronary artery disease risk, the heart requires more blood to the body to get enough energy to perform tiring activities. The patient can lose consciousness and even can direct die.

Coronary artery constriction is called arteriosclerosis, and a form of arteriosclerosis is the constriction because saturated fat, which is called atherosclerosis. In this process, fat concentrated in the arteries wall and happened coronary artery constriction. This makes the likelihood of blood clotting in the arteries that narrow. If the blood continue clot, so there aren’t blood flow because blood is blocked by blood that has become hard. The condition causes coronary artery disease risk.

If there isn’t blood can flow through the coronary arteries, so the patient will hit a heart attack. At this stage, the patient can’t continue the activity and will fall weakness because there is part of the heart muscles that has died because of not getting enough blood. People have coronary artery disease risk, they hit a heart attack immediately and taken to the hospital and get treatment immediately, such as the provision of oxygen so he did not enter a critical stage. However, if part of the heart muscle that died is very large, the impact will be very fatal, and can bring people to death.

Therefore, as prevention of coronary artery disease risk, since young we shouldn’t consume fatty food, food such as animal fat. And the fat is replaced with plant fat that is not dangerous. Plant fat can reduce cholesterol in the blood and if we often have sport and do not have high blood pressure, so the possibility to get hit of coronary heart disease is very small.

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March 3rd, 2009 | No Comments »

Foods for Curing the Arthritis Pain

With a little thought and planning, it is easy to make these nutritious foods in your daily diet. With choices from virtually all food groups, you will soon be well on your way to arming to fight the pain of arthritis and begin to manage from within.

Salmon is one the richest sources of healthy fats, making it an ideal source of omega-3. In addition, salmon contains calcium, vitamin D and folic acid. Besides helping with arthritis, eating salmon may protect the cardiovascular system by preventing blood clots, repairing artery damage, raising levels of good cholesterol, and lowering the blood pressure.

Commonly known as one of the nature of the perfect food, bananas are perhaps best known for the packaging of potassium, but they are also good sources of the fight against arthritis, vitamin B6, and folic acid vitamin C. They are easy for your body to digest, and since they are a great source of soluble fiber, they are a major player in your efforts to lose weight because you fell full after eating one without consuming a many calories.

If you need the vitamin C but aren’t a fan of citrus, to achieve a green pepper. A green pepper contains 176 percent of your daily requirement of vitamin C - and the colors red and yellow varieties have more than double that amount. This makes them richer in vitamin C than citrus fruits, peppers, but is also excellent sources of vitamin B6 and folate.

Vitamin D is difficult to find in foods, but the bill fills shrimp, since they have about 30 percent of the recommended daily intake of three ounces - much more than a cup of milk. Shrimp also contains omega-3 fatty acids and vitamin C and other nutrients essential for general health, including iron and vitamin B12.

Hard or soft, fresh or ripened, cheese in all its diversity is an excellent source of calcium for bones and protein for muscle and other tissues of common support. The cheese slices can be easily put on a cracker or a sandwich, grated into your favorite recipe, or eaten alongside an apple or a pear, fresh snack.
Green tea contains hundreds of powerful antioxidant chemicals called polyphenols and has been identified to help prevent problems from cancer to heart disease. But studies also suggest green tea May help prevent or relieve symptoms of rheumatoid arthritis.

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February 12th, 2009 | 1 Comment »

Healthy Diets to Avoid Hearth Disease

Heart disease is the number one killer among men and women in United States. And even though we all know that eating nutritious and healthy foods can help to reduce the risk, but may be we do not know what foods are the best choice to fight hearth disease, the deadly disease on the head.
The key is to strengthen the fiber and the choice of unsaturated fats. Eating unsaturated fats, like omega-3 fatty acids and olive oil may help to reduce triglycerides. And a diet rich in soluble fiber, which is often present in legumes and some fruits and vegetables helps to reduce LDL cholesterol.

Sardines are a great source of omega-3, calcium and niacin. You can prepare fresh on the grill, or canned sardines work great in salads or sandwiches. Mackerel is an excellent source of omega-3 fatty acids, and is full of selenium, an antioxidant mineral that may help to protect the body against heart disease and cancer. A great way to get omega-3 on the road is entering a handful of nuts for a snack in the afternoon. Add a little of your green salad, chicken salad or a nutrition enhancing the addition of ground nuts.

Red beans are an affordable source of high fiber, low fat and no cholesterol. Add them to salads and chili, as they really are almost a perfect health food. Since the canned varieties tend to be higher in sodium, try using dried varieties whenever possible.

Whole-rain barley is rich in soluble fiber and insoluble fiber, which is good to fight against constipation. It is also a good source of protein and has a good supply of iron and minerals. Choose whole grain barley cereal, or replace barley whole grain rice and pasta dishes once a week.

Oatmeal is an excellent way to boost your fiber early in the morning, and it also has a low glycemic index, helping to provide sustainable energy avert hunger. Choose oatmeal and add raisins, apples and honey to taste. Instant oatmeal is not healthy because it is generally responsible for sugar.

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February 2nd, 2009 | No Comments »