High blood sugar content of diabetics is often related with some serious conditions, they are hearth disease, kidney stone, amputation and blindness. Although it is not known definitely about the effect of blood sugar to the risk of hearth attack, management of blood sugar must be done. Choosing the proper meal is important for diabetics.
Below is important food for diabetics and for everyone who want to prevent diabetes disease.

Biotin

Biotin is involved in glucose metabolism. Lack of biotin can cause the use of glucose is not appropriate. Biotin is available in wheat bran, cooked liver of bull, avocado, fresh cauliflower.

Paria

Paria or pare is rich of nutrient. Paria contains calcium, potassium, vitamin C, B1 to 3, phosphorus and fiber. In Asia, paria is widely used as food for diabetics. In some researches proved, paria juice can decrease blood sugar.

Chromium

Some researches proved, this supplement can increase the use of glucose to persons with the decrease of glucose tolerance, which is related with the increasing of hearth disease risk but there is not other complication that generally happens to diabetes.
Broccoli, string bean, serealia bran, wheat flour are rich of chromium as food for diabetics.

Food with low glycemic

Diabetic patients should consume foods with low glycemic. Foods with high content of glycemic can increase blood sugar rapidly. A study proved, women who consumed food with highest glycemic have higher possibility by 37% to get diabetes type-2 in 6 years period.

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This entry was posted on Monday, August 18th, 2008 at 3:57 pm and is filed under Diabetes therapy, Preventing diabetes. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.